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At Muscle Joint Bone COVID-safe measures are in place to ensure the safety of all our patients and staff.
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Quad strain can be debilitating for runners. You may have no choice but to stop your running routine because you are simply in too much pain. However, sometimes issues with your quad muscles can cause less pain, which may create confusion about the best way...
Are you experiencing pains in your calves associated with running, but have not had a specific sporting injury to cause it? This can be referred to as non-traumatic calf pain, and it can be mighty frustrating! Most runners face this problem at some point. Calf pain...
Being active is an important factor of our lives. It can help our health, wellbeing, and productivity. Taking part in sports is a fun way to become more active and we can all gain a lot when we find one (or several!) that we enjoy. Being...
Now that the weather is warming up, you want a spring in your step. But what about if that spring is disrupted by an injury? It happens— an Australian Government study showed that sports injuries accounted for nearly 60,000 hospitalisations in Australia in 2016-17. This blog will discuss the 11 most common sporting injuries we...
