Women’s Health
We Treat
As one of the leading injury clinics in the northern suburbs; our team provide care to those in Doreen, Epping, Balwyn North & surrounding areas including Mill Park, Yan Yean, Hurstbridge, Yarrambat, Mernda, Whittlesea & South Morang.
Our osteopaths, physiotherapists and chiropractors are passionate about all therapeutic treatments of women’s health issues. Women’s health can sometimes be an embarrassing topic and many women don’t know what help is available. Many times women experiencing pain don’t look any different and keep their condition private.
Women’s Health refers to the treatment and management of any health concerns such as; pelvic floor dysfunction, prenatal care, postnatal care, incontience and menopausal changes in the body.
Where does Osteopathy fit in?
A regular visit to an osteopath can keep your body aligned and in balance, which means that, no matter the challenges you encounter each day, you can make sure it’s the best possible version of yourself that faces them. A ‘you’ with balanced hormones, freedom of movement and without stress.
In addition to ongoing care for your body, an osteopath is a great support if you are thinking about starting a family. Some studies have shown that stress is part of an unwelcome cycle when it comes to conception. It can cause issues in conceiving, which then increases stress. Removing the physical tension from your body and leaving you free from stress can help to increase fertility. And this is where an osteopath can help.
Women’s health conditions we can help you with you include:
- Pelvic floor dysfunction
- Urinary incontinence (including stress, urge and mixed incontinence)
- Pelvic organ prolapse
- Pelvic pain
- Pre and post-natal care
- Overactive bladder
- Bowel incontinence and constipation
- Severe period pain
- Mastitis
Pelvic Floor Physiotherapy
The ‘Pelvic Floor’ relates to a group of muscles that extend like a sling from the pubic bone to the tail bone and make up the floor of the pelvis. The Pelvic Floor muscles have 4 very important functions in the female body:
- Support the pelvic organs
- Play a role in bladder and bowel control
- Required for normal sexual function
- Help to stabilise the pelvis and spine
There are many different types of factors which can cause ‘dysfunction’ within the normal workings of the pelvic floor, some of these which we see at Muscle Joint Bone include pelvic/lower back pain, pregnancy, childbirth, gynaecological surgery, menopause, constipation, obesity, ageing, inactivity and chronic coughing or lifting.
At Muscle Joint Bone our women’s health specialists can work with your to develop a range of management strategies to aid in the reduction and resolution of your pelvic floor dysfunction. These may include exercises designed specifically for the pelvic floor, education and a variety of lifestyle changes.
HICAPS is available for customers with private health insurance. All of our Osteopaths are government registered healthcare professionals.
Maternal & Paediatric Health Support
Muscle Joint Bone allied health practitioners are experienced in managing the unique requirements of infants and new mothers. Our tailored treatment programs are designed to provide optimal care at each stage of your development and recovery.
Support for Babies:
Developmental Assessments:
Thorough assessments to identify any developmental delays or concerns, allowing for timely intervention and support.
Torticollis and Plagiocephaly Treatment:
Effective treatment for infants with torticollis (tight neck muscles) and plagiocephaly (flattened head syndrome) to ensure proper head and neck development.
Motor Skills Development:
Individualised programs to promote the development of gross and fine motor skills, aiding in milestones such as rolling, crawling, and walking.
Parent Education and Support:
Guidance and support for parents, teaching them exercises and techniques to continue their baby’s therapy at home, enhancing the overall effectiveness of our treatment.
Sensory Integration Therapy:
Interventions for babies experiencing sensory processing issues, helping them better respond to sensory stimuli and improving their overall comfort and interaction with their environment.
Paediatric conditions our practitioners can assist with:
- Neck preference
- Torticollis
- Plagiocephaly
- Colic
- Reflux
- The effects of a difficult birth
- Feeding or latching issues
- Post frenectomy aftercare
- Talipes
- Restricted movement legs or arms
- Congestion
- Constipation
Support for Postpartum Mothers
Postpartum Recovery:
Personalised programs to aid in the recovery of abdominal and pelvic floor muscles, helping mothers regain strength and function with our Exercise Physiologist and Clinical Pilates 1:1, 1:4 and Mums & Bubs classes.
Pain Management:
Treatment for common postpartum issues such as back pain, pelvic pain, and joint discomfort to enhance overall well-being and daily function.
Postural Education:
Guidance on proper posture and body mechanics to prevent strain and injury while caring for a newborn.
Exercise Programs:
Safe and effective exercise routines to support gradual return to physical activity, tailored to each mother’s individual needs and recovery progress.
Emotional Support:
Providing a supportive environment for new mothers, addressing concerns related to physical changes and promoting overall mental and emotional well-being.
Mums and Bubs Clinical Pilates at MJB offers:
Expert Guidance: Safe, effective techniques with qualified Practitioner
Postpartum Recovery: Focus on core strength and pelvic floor health
Mother-Baby Bonding: Enhances emotional connection
Community Support: Connect with other new mothers
Mental Health: Enhance mood and wellbeing
Healthy Habits: Encourages long-term wellness for both mum and bubs
Small Groups: Only a maximum of 4 mums in each class
