Author: MJB Team

After a stroke, rehabilitation is often necessary to help the brain relearn certain skills. It often includes various activities and therapies (such as physiotherapy) that help the brain adapt to any injury that the stroke has caused. Over time, you can create new brain pathways,...

Anyone who spends their days working at a desk has likely experienced back pain at some point. There has actually been an increase in the number of complaints as a result of the COVID-19 pandemic and working more from home (most likely because our home...

Did you know that the knee is the largest and most complex joint in the human body? It’s known as a hinge joint, which allows the lower leg and foot to swing back and forth while walking. It also absorbs the impact of the foot...

Quad strain can be debilitating for runners. You may have no choice but to stop your running routine because you are simply in too much pain. However, sometimes issues with your quad muscles can cause less pain, which may create confusion about the best way...

Are you experiencing pains in your calves associated with running, but have not had a specific sporting injury to cause it? This can be referred to as non-traumatic calf pain, and it can be mighty frustrating! Most runners face this problem at some point. Calf pain...

Back pain is fairly common, as 1 in 6 Australians report having back problems at some point in their life. But just because it’s common doesn’t mean you should put up with it! Whether it’s in your lower back or elsewhere in your back, pain...

Physiotherapists provide care for a wide range of medical conditions and physical concerns to improve countless patients’ quality of life in Australia. In turn, this reduces the national load on the healthcare system due to symptom reduction, improvement in functionality and mobility, and prevention of...

Lymphoedema is a chronic and progressive condition that involves the build-up of protein-rich excess fluid within the lymphatic system, which is a network of vessels and nodes underneath the skin. This collects in bodily tissues and results in swelling, which is also known as oedema. Lymphoedema...

Physiotherapy is an important healthcare option that can help patients with a broad array of concerns using a variety of evidence-based methods and techniques. The professionals who deliver this form of care, physiotherapists, must be qualified and registered to practise within Australia to ensure safe...

Pregnancy is a beautiful and life-changing period for mothers to experience. But the aches, pains, and stress that it can put on the body can be debilitating for many women. The pelvis and lower back can be considerably strained, and the pain can be horrible....

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