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Are you experiencing pains in your calves associated with running, but have not had a specific sporting injury to cause it? This can be referred to as non-traumatic calf pain, and it can be mighty frustrating! Most runners face this problem at some point. Calf pain...

Back pain is fairly common, as 1 in 6 Australians report having back problems at some point in their life. But just because it’s common doesn’t mean you should put up with it! Whether it’s in your lower back or elsewhere in your back, pain...

Physiotherapists provide care for a wide range of medical conditions and physical concerns to improve countless patients’ quality of life in Australia. In turn, this reduces the national load on the healthcare system due to symptom reduction, improvement in functionality and mobility, and prevention of...

Lymphoedema is a chronic and progressive condition that involves the build-up of protein-rich excess fluid within the lymphatic system, which is a network of vessels and nodes underneath the skin. This collects in bodily tissues and results in swelling, which is also known as oedema. Lymphoedema...

Physiotherapy is an important healthcare option that can help patients with a broad array of concerns using a variety of evidence-based methods and techniques. The professionals who deliver this form of care, physiotherapists, must be qualified and registered to practise within Australia to ensure safe...

Pregnancy is a beautiful and life-changing period for mothers to experience. But the aches, pains, and stress that it can put on the body can be debilitating for many women. The pelvis and lower back can be considerably strained, and the pain can be horrible....

If you’ve ever had a bunion, you know just how frustrating it can be to deal with. Not only can it cause pain and discomfort, but it can prevent you from wearing the shoes you want to or from getting a pedicure out of concern...

When seeking relief and treatment for various issues that create pain and swelling and decrease mobility and functionality, it can be difficult to know who to turn to and what option is the most appropriate for you. You may be considering a medical consultation, manual...

Pilates is an excellent form of exercise that can support your physical and mental health. If you're wondering what the difference is between Pilates and clinical Pilates, you're not alone. Many people are curious about this distinction whilst others believe that all classes of Pilates...

Headaches are a part of life we all deal with at one point or another, but that doesn’t make them any less painful. Over 6 million Australians are affected by headaches and migraines, and 9 out of 10 people manage their headache symptoms on their...

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