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At Muscle Joint Bone COVID-safe measures are in place to ensure the safety of all our patients and staff.
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Physiotherapy is an important healthcare option that can help patients with a broad array of concerns using a variety of evidence-based methods and techniques. The professionals who deliver this form of care, physiotherapists, must be qualified and registered to practise within Australia to ensure safe...
Pregnancy is a beautiful and life-changing period for mothers to experience. But the aches, pains, and stress that it can put on the body can be debilitating for many women. The pelvis and lower back can be considerably strained, and the pain can be horrible....
If you’ve ever had a bunion, you know just how frustrating it can be to deal with. Not only can it cause pain and discomfort, but it can prevent you from wearing the shoes you want to or from getting a pedicure out of concern...
When seeking relief and treatment for various issues that create pain and swelling and decrease mobility and functionality, it can be difficult to know who to turn to and what option is the most appropriate for you. You may be considering a medical consultation, manual...
Pilates is an excellent form of exercise that can support your physical and mental health. If you're wondering what the difference is between Pilates and clinical Pilates, you're not alone. Many people are curious about this distinction whilst others believe that all classes of Pilates...
Headaches are a part of life we all deal with at one point or another, but that doesn’t make them any less painful. Over 6 million Australians are affected by headaches and migraines, and 9 out of 10 people manage their headache symptoms on their...
Being active is an important factor of our lives. It can help our health, wellbeing, and productivity. Taking part in sports is a fun way to become more active and we can all gain a lot when we find one (or several!) that we enjoy. Being...
The Achilles tendon, also known as the calcaneal tendon or heel cord, sits behind the lower leg and attaches to three nearby muscles and the heel bone. The tendon allows these muscles to flex the foot at the ankle and the knee. True to its origin,...
A boot brace, known also as a walking boot or brace, is a type of footwear prescribed by doctors. This brace works to protect the foot and ankle from pressure or further harm after a patient has suffered an injury, or has undergone an operation...
In order to live a healthy lifestyle, it’s recommended that we try to hit 10,000 steps every single day. Even just the slightest pain in our foot can cause a massive hindrance to our ability to move around, and our health relies on being able...
